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Supporting Your Mental Health in York, Maine
Providing individual, couples, and adolescent counseling to southern Maine
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Individual Counseling
Individual Counseling
Individual Counseling
Primarily treating anxiety and depression using Cognitive Behavioral strategies, EMDR, and mindfulness. Addictions informed.
Couples Counseling
Individual Counseling
Individual Counseling
Working with couples of all backgrounds especially those struggling with addictions and/or recovering from infidelity
Adolescent Counseling
Individual Counseling
Adolescent Counseling
Counseling for tweens and teens ages 11-19 who are struggling with anxiety and depression